| 王秋娥,曹永红.中长跑运动员心理训练研究[J].南华大学学报(自然科学版),1995,(1):.[.Study on Psychological Training of Long-Distance Race Athletes[J].Journal of University of South China(Science and Technology),1995,(1):.] |
| 中长跑运动员心理训练研究 |
| Study on Psychological Training of Long-Distance Race Athletes |
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| DOI： |
| 中文关键词: 中长跑 运动员 心理训练 |
| 英文关键词:long-distance race,athlete,psychological training |
| 基金项目: |
| 王秋娥 曹永红 |
| 中南工学院教务处，湖南计算机专科学校 |
| 摘要点击次数: 783 |
| 全文下载次数: 4 |
| 中文摘要: |
| 作者指出，一个优秀运动员不仅应具有完臻的技术和充沛的体力，而且应具备健康的心理素质．中长跑运动员的心理训练应与思想教育相结合；平时的心理训练应注意因人而异；赛前心理训练应针对比赛环境、比赛对手和针对“自我”进行． |
| 英文摘要: |
| The authors indicate that an excellent athlete has not only perfect technical and plentiful physical strength, but also good psychological diathesis. Psychological training of long-distance race athletes must be combined with ideological education. Attention should be paid to the usual psychological training of athletes in accordance with their aptitudes.The psychological training just before competition must aimed at opponent, competition environment and themselves |
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